Banana Orange Avocado Protein Smoothie Recipe

March 30, 2015

As a runner, I have to get in a lot of nutrients in order to keep up with training. One of my favorite treats when the weather is warmer is a smoothie. There are so many different recipes for smoothies, you can never go wrong. Smoothies are great with a meal or as a snack. I like to add in protein powder to get extra nutrients and recover quicker from workouts. Check out DailyBurn's protein page for all the benefits of protein. 

1 cup of milk
1 banana
1 orange
Small spoonful of avocado
6 ice cubes
1 scoop vanilla protein powder 

(Makes 2 smoothies)
1. Place ingredients in blender and mix until desired consistency 

There are also a lot of variations to the smoothie you can make such as using water or a fruit juice instead of milk. The avocado makes the smoother creamier. You can use more or less of it. 

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