7 Days!

June 8, 2013

Saturday's Workout:
     8 mile run

I had a nice and early wake up at 6:30am but I didn't start running until a little after 7am. This was my last "long" run before my next half marathon in 7 days! I had to contact my coaches (aka my dad and sister) about whether running another 10 miler or running less.

I haven't been doing very well with stretching and foam rolling this week so my legs were very tight/sore, I decided 8 miles. I took the run slow even if that meant jogging over 9 minute miles. I finished the run that's all that matters, right??

I'm looking forward to a day off tomorrow to focus on stretching and icing my legs. It's a shorter post today because I've got a busy day and weekend ahead of me.

Coming up next week-- taper week with short, easy runs!


  1. Hi Sara! I found you via running bloggers on google+!
    Good luck on your race next week, or is it now this week?
    Nice to meet you!

    1. Hi, nice to meet you too! Thanks for reading. The race is on Saturday and I'm very excited!

      Happy running!


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